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COMMIT TO FIT – 6 Week Challenge
Resolution Reset!
21 Day Resolution Challenge is a great way to kick-start goals, reduce bloating, burn fat, increase energy, decrease pain, brighten your skin and boost your metabolism, all while improving your mood and reaffirming your goals!
21 Day GET FIT Challenge
Happy Planksgiving! Celebrate with 30 Days of Planks & Thanks
Ready? Set…#ONGO Fitness Challenge
3 Benefits of Recommitting To Your Fitness Before The New Year
Yes, we’ve all heard and at some point may have even said it “new year, new me”. The start of a new year is notorious for being a time to transform, […]
The Promise and Pledge Found In His Name
“In the beginning, God created the heavens and the earth. 2 The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering […]
Fight Fear with Faith
We are born conquerors, victory is our birthright. But often something stands in our way causing us to lose sight of that. Not an opponent, not the trainer, not the […]
Love Pasta But Not The Carbs? Shirataki Noodles Just Might Be The ‘Miracle’ You’re Looking For! (Recipe Included)
You’re probably all zoodled out craving something closer to the real thing. Well what if I told you there was an alternative that was gluten-free, had 0 calories, 0 carbohydrates and was an even better substitute than zucchini to scratch that itch. Would you bite?