Whether you’re looking to kickstart a fitness lifestyle, or just shake up your current routine, we’ve created a GET FIT program that will challenge you. Too often, we make New […]
21 Day GET FIT Challenge
Happy Planksgiving! Celebrate with 30 Days of Planks & Thanks
Ready? Set…#ONGO Fitness Challenge
3 Benefits of Recommitting To Your Fitness Before The New Year
Yes, we’ve all heard and at some point may have even said it “new year, new me”. The start of a new year is notorious for being a time to transform, […]
The Promise and Pledge Found In His Name
“In the beginning, God created the heavens and the earth. 2 The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering […]
Fight Fear with Faith
We are born conquerors, victory is our birthright. But often something stands in our way causing us to lose sight of that. Not an opponent, not the trainer, not the […]
Love Pasta But Not The Carbs? Shirataki Noodles Just Might Be The ‘Miracle’ You’re Looking For! (Recipe Included)
You’re probably all zoodled out craving something closer to the real thing. Well what if I told you there was an alternative that was gluten-free, had 0 calories, 0 carbohydrates and was an even better substitute than zucchini to scratch that itch. Would you bite?
They Will Run and Not Grow Weary
God has a purpose and plan for our lives, and His timing is perfect. Sometimes He answers our prayers with a “yes” or “no.” But, there are those irritating (let’s be real) moments when He says, “Not now.” As irritating as that answer can be there are rewards that come with the wait.
NEW CHALLENGE: Faith, Food & Fitness Kicks Off July 16th!
Simple Immune Boosting Juice Recipes
These simple juice recipes will kick start your immune system and provide your body’s natural defenses with a refreshing immunity-enhancing boost. Packed with essential nutrients for everyday health or to […]