Be Committed

Your commitment level will ultimately determine the results you will get so #BeCommitted
Fueled to Thrive

The fuel you provide your body is the differentiating factor, to truly obtaining your health & fitness goals, but that doesn’t mean you eat plain, tasteless, boring foods to achieve this.
Join the Community

What began as 21-Day Abs & Booty fitness challenge and has become a platform to motivate, inspire and help others to make health and fitness into a lifestyle.

Upcoming Events

KNOCKOUTS

Monday

RUSH HOUR

Tuesday, Thursday

HUSTLE AND FLOW

Saturday

INCREASETHEPEACH™

Wednesday, Friday

HIIT30

Monday - Friday

Strive to become a stronger, healthier, happier version of you.

Helpful Tips

Are You Ready For Your Summer Slim Down?

Posted on May 25, 2021June 2, 2021 by increasethepeach

This will be a transformation that transcends just fitness. It’s going to be about reviving goals, and overall mindset growth, to prepare you to go after everything you want.

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HEART HUSTLE CHALLENGE

Posted on January 28, 2021January 28, 2021 by increasethepeach

Heart disease is a leading cause of death in America for both men and women. Yet, there is so much you can do to protect your heart and stay healthy. […]

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Simple, Crispy, Delicious Air Fryer Coconut Shrimp

Posted on January 26, 2021January 26, 2021 by increasethepeach

Straightforward air fryer coconut shrimp recipe. This tropical coconut crunch on the outside creamy melt in your mouth shrimp on the inside is simply delicious.