SWFL FIT GAMES is a co-ed, adults-only fitness competition. Compete in a series of relays, obstacle courses, and elite challenges sure to bring out your inner child!
2022 MARCH MADNESS CHALLENGE
Need a little extra encouragement in your health and fitness journey, well you’ve reached the right place. Are you ready to hit “restart” on your fitness goals? We’ve got a 31 day challenge complete with workouts, a nutrition strategy, and advice […]
2nd Annual Her Fight Is My Fight Breast Cancer Support Campaign
September of 2019, on her birthday no less Coach Che learned that her friend Edna had been diagnosed with breast cancer. Rather than placing the burden on her to ask […]