Ready? Set…#ONGO Fitness Challenge

Fitness Challenge


Nutrition Points

4 thoughts on “Ready? Set…#ONGO Fitness Challenge

    1. Hi Latisha,
      If you’re participating in SWFL your weigh-ins will be taken by Coach Chè. If you are not in the SWFL area you would be required to record and submit your weigh-in for it to be accepted.

    1. Hi Nickey,

      Yes, the workouts can either be completed at home or in a gym setting. For those participating in SWFL, we offer group workouts 6 times a week and a designated weigh-in time. If you’re not able to attend the weigh-in you’re allowed to submit a video recording during the designated dates and times.

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