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Fitness Challenge

Resolution Reset!

Posted on January 4, 2019January 4, 2019 by increasethepeach

21 Day Resolution Challenge is a great way to kick-start goals, reduce bloating, burn fat, increase energy, decrease pain, brighten your skin and boost your metabolism, all while improving your mood and reaffirming your goals!

21 Day GET FIT Challenge

Posted on November 24, 2018December 1, 2018 by increasethepeach

Whether you’re looking to kickstart a fitness lifestyle, or just shake up your current routine, we’ve created a GET FIT program that will challenge you. Too often, we make New […]

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Happy Planksgiving! Celebrate with 30 Days of Planks & Thanks

Posted on November 1, 2018November 1, 2018 by increasethepeach

After Halloween comes the holiday spiral the holidays are coming up, and with them come opportunities to indulge from the office to the church events and family gatherings. How will we survive […]

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Ready? Set…#ONGO Fitness Challenge

Posted on September 5, 2018September 16, 2018 by increasethepeach
Fitness Challenge

Need a little extra encouragement in your health and fitness journey, well you’ve reached the right place. It’s the fourth quarter, 2018 is coming to an end and its time to get back into a structured workout routine. That’s right, it’s all […]

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The Promise and Pledge Found In His Name

Posted on July 30, 2018July 30, 2018 by increasethepeach

“In the beginning, God created the heavens and the earth. 2 The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering […]

Love Pasta But Not The Carbs? Shirataki Noodles Just Might Be The ‘Miracle’ You’re Looking For! (Recipe Included)

Posted on July 24, 2018 by increasethepeach

You’re probably all zoodled out craving something closer to the real thing. Well what if I told you there was an alternative that was gluten-free, had 0 calories, 0 carbohydrates and was an even better substitute than zucchini to scratch that itch. Would you bite?

They Will Run and Not Grow Weary

Posted on July 24, 2018July 27, 2018 by increasethepeach

God has a purpose and plan for our lives, and His timing is perfect. Sometimes He answers our prayers with a “yes” or “no.” But, there are those irritating (let’s be real) moments when He says, “Not now.” As irritating as that answer can be there are rewards that come with the wait.

NEW CHALLENGE: Faith, Food & Fitness Kicks Off July 16th!

Posted on July 14, 2018July 16, 2018 by increasethepeach

There is a reason it’s called the “comfort zone”. Because it’s well, comfortable, and it’s easy to fall into a monotonous zone. But when it comes to faith, fitness, and […]

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Workout and Win with this 31 Day Challenge

Posted on February 27, 2018August 19, 2018 by increasethepeach

At Increase the Peach…it pays to workout and get fit! Research has found that money enhances weight loss success, making dieters significantly more likely to lose weight.  One might think […]

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Build-A-Booty with this 30-Day Squat Challenge

Posted on October 31, 2017December 14, 2017 by increasethepeach

So, you want to build-a-booty? Well, you’ve come to the right place. Squat challenges are not new, a quick search on Google will pull up hundreds of challenges that involve […]

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