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Fitness Challenge

6 WEEK FIT FOR SUMMER CHALLENGE

Posted on March 25, 2025March 26, 2025 by increasethepeach

Achieve your fitness goals with personalized coaching, nutrition support, and a community to keep you motivated, let’s get fit for summer!

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30-Day Every Hour on the Hour Challenge

Posted on June 13, 2023June 13, 2023 by increasethepeach

Get ready to level up your fitness game. Join our 30-day Every Hour on the Hour Challenge starting June 15th. Energize your workday with 7 killer exercises every hour. Free virtual workouts, summer studio special, and a supportive community await. Get ready to crush your fitness goals!

2022 MARCH MADNESS CHALLENGE

Posted on February 28, 2022March 1, 2022 by increasethepeach

Need a little extra encouragement in your health and fitness journey, well you’ve reached the right place. Are you ready to hit “restart” on your fitness goals? We’ve got a 31 day challenge complete with workouts, a nutrition strategy, and advice […]

Ready? Step! Go…STEP-TEMBER Challenge

Posted on August 26, 2021September 1, 2021 by increasethepeach

Challenge your friends to step it up this STEPtember 10K steps for 30 days.

Are You Ready For Your Summer Slim Down?

Posted on May 25, 2021June 2, 2021 by increasethepeach

This will be a transformation that transcends just fitness. It’s going to be about reviving goals, and overall mindset growth, to prepare you to go after everything you want.

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HEART HUSTLE CHALLENGE

Posted on January 28, 2021January 28, 2021 by increasethepeach

Heart disease is a leading cause of death in America for both men and women. Yet, there is so much you can do to protect your heart and stay healthy. […]

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The F-WORD

Posted on July 14, 2020September 8, 2021 by increasethepeach

Are you getting enough fiber in your diet? Fiber does much more than just keep you regular. Learn how the F-word can help with your weight loss and prevent chronic disease.

MEATLESS MAY! – Let’s Try Vegan Challenge

Posted on April 22, 2020May 1, 2020 by increasethepeach

Our May 2020 Challenge is a follow up to our 25-Day Let’s Try Vegan Challenge – the 2.0 version takes place May 1-31 and its a Plant-Based, Meatless Eating Challenge […]

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12 Week Summer Slimdown Challenge

Posted on March 14, 2019March 16, 2019 by increasethepeach

We are passionate about helping people achieve their fitness goals, as well as achieving a happy, balanced and sustainable lifestyle. We know that this means something different to everyone, so we designed our 12 week program to be as unique as you are!

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COMMIT TO FIT – 6 Week Challenge

Posted on January 5, 2019January 6, 2020 by increasethepeach

If you’re making a 2020 resolution to lose weight, get fit, eat right, focus on your health, COMMIT TO FIT is the solution for you!

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