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Fitness

6 WEEK FIT FOR SUMMER CHALLENGE

Posted on March 25, 2025March 26, 2025 by increasethepeach

Achieve your fitness goals with personalized coaching, nutrition support, and a community to keep you motivated, let’s get fit for summer!

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30-Day Every Hour on the Hour Challenge

Posted on June 13, 2023June 13, 2023 by increasethepeach

Get ready to level up your fitness game. Join our 30-day Every Hour on the Hour Challenge starting June 15th. Energize your workday with 7 killer exercises every hour. Free virtual workouts, summer studio special, and a supportive community await. Get ready to crush your fitness goals!

Follow Along Mobility Flow NOW on YouTube! 🎥

Posted on May 1, 2023May 1, 2023 by increasethepeach

Ready to dive into follow-along mobility and stretching routine? Check out our latest video on YouTube and experience the benefits firsthand. 

FIT GAMES

Posted on March 10, 2022March 10, 2022 by increasethepeach

SWFL FIT GAMES is a co-ed, adults-only fitness competition. Compete in a series of relays, obstacle courses, and elite challenges sure to bring out your inner child!

Ready? Step! Go…STEP-TEMBER Challenge

Posted on August 26, 2021September 1, 2021 by increasethepeach

Challenge your friends to step it up this STEPtember 10K steps for 30 days.

Are You Ready For Your Summer Slim Down?

Posted on May 25, 2021June 2, 2021 by increasethepeach

This will be a transformation that transcends just fitness. It’s going to be about reviving goals, and overall mindset growth, to prepare you to go after everything you want.

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HEART HUSTLE CHALLENGE

Posted on January 28, 2021January 28, 2021 by increasethepeach

Heart disease is a leading cause of death in America for both men and women. Yet, there is so much you can do to protect your heart and stay healthy. […]

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Updates Regarding Increase the Peach Health & Fitness Studio Reopening

Posted on May 31, 2020June 1, 2020 by increasethepeach

As the state of Florida and the City of Fort Myers begins to ease restrictions allowing for controlled reopen of health studios, we want to make you fully aware of […]

MEATLESS MAY! – Let’s Try Vegan Challenge

Posted on April 22, 2020May 1, 2020 by increasethepeach

Our May 2020 Challenge is a follow up to our 25-Day Let’s Try Vegan Challenge – the 2.0 version takes place May 1-31 and its a Plant-Based, Meatless Eating Challenge […]

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Workouts You Can Do Anytime, Anywhere!

Posted on March 22, 2020May 1, 2020 by increasethepeach

Increase the Peach™ classes are now coming to you! Become a member of the ONLINE FITNESS STUDIO and receive access to weekly live classes and enjoy the benefits of the […]

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3592 Broadway, Suite 140 Fort Myers, FL 33901
info@increasethepeach.com
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