Embrace the Challenge, Transform Your Body, and Find Gratitude in Every Plank Hey Peaches! With the holiday season upon us, it’s easy to get swept away in the whirlwind of […]
30 Days of Planks & Thanks: A Challenge to Strengthen Body and Soul
Fitness
30-Day Every Hour on the Hour Challenge
Get ready to level up your fitness game. Join our 30-day Every Hour on the Hour Challenge starting June 15th. Energize your workday with 7 killer exercises every hour. Free virtual workouts, summer studio special, and a supportive community await. Get ready to crush your fitness goals!
Follow Along Mobility Flow NOW on YouTube! 🎥
Ready to dive into follow-along mobility and stretching routine? Check out our latest video on YouTube and experience the benefits firsthand.
FIT GAMES
SWFL FIT GAMES is a co-ed, adults-only fitness competition. Compete in a series of relays, obstacle courses, and elite challenges sure to bring out your inner child!
Ready? Step! Go…STEP-TEMBER Challenge
Challenge your friends to step it up this STEPtember 10K steps for 30 days.
Are You Ready For Your Summer Slim Down?
HEART HUSTLE CHALLENGE
Updates Regarding Increase the Peach Health & Fitness Studio Reopening
As the state of Florida and the City of Fort Myers begins to ease restrictions allowing for controlled reopen of health studios, we want to make you fully aware of […]
MEATLESS MAY! – Let’s Try Vegan Challenge
Workouts You Can Do Anytime, Anywhere!
Increase the Peach™ classes are now coming to you! Become a member of the ONLINE FITNESS STUDIO and receive access to weekly live classes and enjoy the benefits of the […]