Workouts You Can Do Anytime, Anywhere!

Increase the Peach™ classes are now coming to you! Become a member of the ONLINE FITNESS STUDIO and receive access to weekly live classes and enjoy the benefits of the PEACH CREW –  our online, private social/support group where you’ll receive updates & accountability & extended coaching & incentives & giveaways & all the fun!

Already an in-studio member? Access to the online studio is included in your membership!

At-Home No Equipment Workouts:  Coach Chè has created amazing body-weight only, workouts that will challenge and build your strength, mobility, and fitness. Combined with the warm-up, these workouts are designed to go 20-30 minutes. 

At Home Minimal Equipment Workouts: These workouts require 1 or 2 pieces of equipment, like a dumbbell, or a kettlebell, or a single bumper plate. And, if you don’t have one of those, you can substitute household items as well!  The workout is designed to go 30 – 40 minutes.


Watch the Zoom video tutorial below for step by step instructions on

  • using your desktop, tablets or smartphone to meet up for classes.
  • joining from an email for the first time or from an app on a smart device for the first time.
  • joining from an application on your desktop or tablet or phone.

Watch the Tutorial