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Author: increasethepeach

12 Week Summer Slimdown Challenge

Posted on March 14, 2019March 16, 2019 by increasethepeach

We are passionate about helping people achieve their fitness goals, as well as achieving a happy, balanced and sustainable lifestyle. We know that this means something different to everyone, so we designed our 12 week program to be as unique as you are!

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We’ve Launched Our Clean Eats Meal Prep Service

Posted on February 21, 2019March 14, 2019 by increasethepeach

Want to eat healthy without sacrificing taste? Our new Clean Eats meal prep service can help!

COMMIT TO FIT – 6 Week Challenge

Posted on January 5, 2019January 6, 2020 by increasethepeach

If you’re making a 2020 resolution to lose weight, get fit, eat right, focus on your health, COMMIT TO FIT is the solution for you!

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Resolution Reset!

Posted on January 4, 2019January 4, 2019 by increasethepeach

21 Day Resolution Challenge is a great way to kick-start goals, reduce bloating, burn fat, increase energy, decrease pain, brighten your skin and boost your metabolism, all while improving your mood and reaffirming your goals!

21 Day GET FIT Challenge

Posted on November 24, 2018December 1, 2018 by increasethepeach

Whether you’re looking to kickstart a fitness lifestyle, or just shake up your current routine, we’ve created a GET FIT program that will challenge you. Too often, we make New […]

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Happy Planksgiving! Celebrate with 30 Days of Planks & Thanks

Posted on November 1, 2018November 1, 2018 by increasethepeach

After Halloween comes the holiday spiral the holidays are coming up, and with them come opportunities to indulge from the office to the church events and family gatherings. How will we survive […]

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Ready? Set…#ONGO Fitness Challenge

Posted on September 5, 2018September 16, 2018 by increasethepeach
Fitness Challenge

Need a little extra encouragement in your health and fitness journey, well you’ve reached the right place. It’s the fourth quarter, 2018 is coming to an end and its time to get back into a structured workout routine. That’s right, it’s all […]

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3 Benefits of Recommitting To Your Fitness Before The New Year

Posted on September 1, 2018September 7, 2018 by increasethepeach

Yes, we’ve all heard and at some point may have even said it “new year, new me”. The start of a new year is notorious for being a time to transform, […]

The Promise and Pledge Found In His Name

Posted on July 30, 2018July 30, 2018 by increasethepeach

“In the beginning, God created the heavens and the earth. 2 The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering […]

Fight Fear with Faith

Posted on July 27, 2018July 27, 2018 by increasethepeach

We are born conquerors, victory is our birthright. But often something stands in our way causing us to lose sight of that. Not an opponent, not the trainer, not the […]

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