There is a reason it’s called the “comfort zone”. Because it’s well, comfortable, and it’s easy to fall into a monotonous zone. But when it comes to faith, fitness, and […]
NEW CHALLENGE: Faith, Food & Fitness Kicks Off July 16th!
Author: increasethepeach
Simple Immune Boosting Juice Recipes
These simple juice recipes will kick start your immune system and provide your body’s natural defenses with a refreshing immunity-enhancing boost. Packed with essential nutrients for everyday health or to […]
Who REALLY Needs a 2,000-Calorie Diet?
Workout and Win with this 31 Day Challenge
Stay Toasty, Warm & Fit with this Vegan Protein Hot “Choco Choco La” Recipe
Vegan Eggnog French Toast
Tis the season! So, we’re whippin’ up Eggnog French toast for breakfast. The name sounds fancy yet this twist on a breakfast regular is très simple to make and the […]
Spicy Braised Tofu Crumbles AKA Copycat Chipotle Sofritas
I never really understood the full appeal of Chipotle, but that changed once they added sofritas as a vegan protein option to their menu. Yet still, I am my Mother’s […]
Recipe: Basil Pesto Wild Atlantic Keto Salmon
This basil pesto salmon is perfect for anyone who wants to eat well but doesn’t want to spend countless hours in the kitchen to do so. It literally takes less […]
GIVEAWAY – Win a FREE Fitness Activity Tracker
What’s all the hype about fitness trackers? Like new gym memberships and New Years resolutions – once the novelty wears off the motivation to ‘get fit’ soon follows. There are […]
Build-A-Booty with this 30-Day Squat Challenge
