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Author: increasethepeach

21 Day GET FIT Challenge

Posted on November 24, 2018December 1, 2018 by increasethepeach

Whether you’re looking to kickstart a fitness lifestyle, or just shake up your current routine, we’ve created a GET FIT program that will challenge you. Too often, we make New […]

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Happy Planksgiving! Celebrate with 30 Days of Planks & Thanks

Posted on November 1, 2018November 1, 2018 by increasethepeach

After Halloween comes the holiday spiral the holidays are coming up, and with them come opportunities to indulge from the office to the church events and family gatherings. How will we survive […]

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Ready? Set…#ONGO Fitness Challenge

Posted on September 5, 2018September 16, 2018 by increasethepeach
Fitness Challenge

Need a little extra encouragement in your health and fitness journey, well you’ve reached the right place. It’s the fourth quarter, 2018 is coming to an end and its time to get back into a structured workout routine. That’s right, it’s all […]

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3 Benefits of Recommitting To Your Fitness Before The New Year

Posted on September 1, 2018September 7, 2018 by increasethepeach

Yes, we’ve all heard and at some point may have even said it “new year, new me”. The start of a new year is notorious for being a time to transform, […]

The Promise and Pledge Found In His Name

Posted on July 30, 2018July 30, 2018 by increasethepeach

“In the beginning, God created the heavens and the earth. 2 The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering […]

Fight Fear with Faith

Posted on July 27, 2018July 27, 2018 by increasethepeach

We are born conquerors, victory is our birthright. But often something stands in our way causing us to lose sight of that. Not an opponent, not the trainer, not the […]

Love Pasta But Not The Carbs? Shirataki Noodles Just Might Be The ‘Miracle’ You’re Looking For! (Recipe Included)

Posted on July 24, 2018 by increasethepeach

You’re probably all zoodled out craving something closer to the real thing. Well what if I told you there was an alternative that was gluten-free, had 0 calories, 0 carbohydrates and was an even better substitute than zucchini to scratch that itch. Would you bite?

They Will Run and Not Grow Weary

Posted on July 24, 2018July 27, 2018 by increasethepeach

God has a purpose and plan for our lives, and His timing is perfect. Sometimes He answers our prayers with a “yes” or “no.” But, there are those irritating (let’s be real) moments when He says, “Not now.” As irritating as that answer can be there are rewards that come with the wait.

NEW CHALLENGE: Faith, Food & Fitness Kicks Off July 16th!

Posted on July 14, 2018July 16, 2018 by increasethepeach

There is a reason it’s called the “comfort zone”. Because it’s well, comfortable, and it’s easy to fall into a monotonous zone. But when it comes to faith, fitness, and […]

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Simple Immune Boosting Juice Recipes

Posted on April 5, 2018 by increasethepeach

These simple juice recipes will kick start your immune system and provide your body’s natural defenses with a refreshing immunity-enhancing boost. Packed with essential nutrients for everyday health or to […]

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