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Ready? Set…#ONGO Fitness Challenge

Posted on September 5, 2018September 16, 2018 by increasethepeach
Fitness Challenge

Tutorials

View My Schedule

Logging An Assigned Workout

Log Your Set Nutrition Plan

Log Your Own Nutrition

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This entry was posted in Fitness Challenge and tagged Challenge, Fitness, Motivation, nutrition, Online. Bookmark the permalink.

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4 thoughts on “Ready? Set…#ONGO Fitness Challenge”

  1. Latisha Brown says:
    September 7, 2018 at 6:07 pm

    Do we do our own measurements?

    1. increasethepeach says:
      September 9, 2018 at 6:02 am

      Hi Latisha,
      If you’re participating in SWFL your weigh-ins will be taken by Coach Chè. If you are not in the SWFL area you would be required to record and submit your weigh-in for it to be accepted.

  2. Nickey R says:
    September 11, 2018 at 9:08 am

    Will this coincide with my Gym Membership ? Is there any designated schedule/time?

    1. increasethepeach says:
      September 11, 2018 at 9:41 am

      Hi Nickey,

      Yes, the workouts can either be completed at home or in a gym setting. For those participating in SWFL, we offer group workouts 6 times a week and a designated weigh-in time. If you’re not able to attend the weigh-in you’re allowed to submit a video recording during the designated dates and times.

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