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Author: increasethepeach

They Will Run and Not Grow Weary

Posted on July 24, 2018July 27, 2018 by increasethepeach

God has a purpose and plan for our lives, and His timing is perfect. Sometimes He answers our prayers with a “yes” or “no.” But, there are those irritating (let’s be real) moments when He says, “Not now.” As irritating as that answer can be there are rewards that come with the wait.

NEW CHALLENGE: Faith, Food & Fitness Kicks Off July 16th!

Posted on July 14, 2018July 16, 2018 by increasethepeach

There is a reason it’s called the “comfort zone”. Because it’s well, comfortable, and it’s easy to fall into a monotonous zone. But when it comes to faith, fitness, and […]

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Simple Immune Boosting Juice Recipes

Posted on April 5, 2018 by increasethepeach

These simple juice recipes will kick start your immune system and provide your body’s natural defenses with a refreshing immunity-enhancing boost. Packed with essential nutrients for everyday health or to […]

Who REALLY Needs a 2,000-Calorie Diet?

Posted on March 21, 2018 by increasethepeach

It’s time to get your day started so, you reach for your favorite breakfast cereal and although you’ve eaten the same one for years you flip to the back and […]

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Workout and Win with this 31 Day Challenge

Posted on February 27, 2018August 19, 2018 by increasethepeach

At Increase the Peach…it pays to workout and get fit! Research has found that money enhances weight loss success, making dieters significantly more likely to lose weight.  One might think […]

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Stay Toasty, Warm & Fit with this Vegan Protein Hot “Choco Choco La” Recipe

Posted on January 18, 2018January 18, 2018 by increasethepeach

Enjoy the warm comforting taste of hot chocolate without all of the guilt, with our fit hot “Choco Choco La” recipe Simple, fit, vegan, and no sugar added hot chocolate […]

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Vegan Eggnog French Toast

Posted on December 17, 2017December 17, 2017 by increasethepeach

Tis the season! So, we’re whippin’ up Eggnog French toast for breakfast. The name sounds fancy yet this twist on a breakfast regular is très simple to make and the […]

Spicy Braised Tofu Crumbles AKA Copycat Chipotle Sofritas

Posted on November 27, 2017November 27, 2017 by increasethepeach

I never really understood the full appeal of Chipotle, but that changed once they added sofritas as a vegan protein option to their menu. Yet still, I am my Mother’s […]

Recipe: Basil Pesto Wild Atlantic Keto Salmon

Posted on November 14, 2017November 14, 2017 by increasethepeach

This basil pesto salmon is perfect for anyone who wants to eat well but doesn’t want to spend countless hours in the kitchen to do so. It literally takes less […]

GIVEAWAY – Win a FREE Fitness Activity Tracker

Posted on November 7, 2017November 8, 2017 by increasethepeach

What’s all the hype about fitness trackers? Like new gym memberships and New Years resolutions – once the novelty wears off the motivation to ‘get fit’ soon follows. There are […]

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