A guide designed to help you hit reset on your fitness goals.
This guide is designed to help you hit reset post quarantine. The 14-day plan includes:
- Meal Guide (with mini recipes)
- An exercise library of over 60 exercises
- Lower Body
- Upper Body
- Cardio Core
- Total Body HIIT
- Tips and tricks to help you achieve your best “Straight Out of Quarantine” self and set you on the right track for success.
Vegan-friendly meal options included!