Class Overview
Get ready to lift heavy and feel stronger than ever! POWER HOUR is a 45-minute weight-lifting session focused on building muscle and strength. You’ll use a variety of free weights, kettlebells, and barbells to target every major muscle group, all while increasing your endurance and building lean muscle. Whether you’re new to weight training or experienced, POWER HOUR will help you push your limits. Tuesday & Thursday 6:00 AM Saturday 8:00 AM
Class Details
Tuesday
6:00 AM
$20.00
3592 Broadway, Suite 140, Fort Myers, FL 33901