Class Overview
No weights, no problem! HIIT45 is all about calisthenics—using your body to build strength and boost endurance. This high-intensity, interval training class combines bodyweight exercises, explosive movements, and short bursts of cardio to get your heart pumping. You’ll challenge your body and build lean muscle, all while torching calories. Get ready to sweat and move with purpose.
Class Details
Tuesday
7:00 AM
$20.00
3592 Broadway, Suite 140, Fort Myers, FL 33901