Crush Your Fitness Goals With Our FREE 7 Day Reset Challenge

Day 5: #ThrowitBackThursday

So, you want to build-a-booty? Try these 10 squat variations to tighten and tone. Can’t-do 3 sets of 10? That’s okay, there’s no time limit on this challenge, instead, we suggest you implement a different squat into your current fitness routine to mix things up, then build from there. The key to fitness becoming a lifestyle is consistency. Stay committed to it – there is no get a big booty quick fix.


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