Be Committed

Your commitment level will ultimately determine the results you will get so #BeCommitted
Fueled to Thrive

The fuel you provide your body is the differentiating factor, to truly obtaining your health & fitness goals, but that doesn’t mean you eat plain, tasteless, boring foods to achieve this.
Join the Community

What began as 21-Day Abs & Booty fitness challenge and has become a platform to motivate, inspire and help others to make health and fitness into a lifestyle.

Upcoming Sweat Sessions!

RUSH HOUR

Tuesday & Thursday

HUSTLE AND FLOW

Saturday

HIIT45

Tuesday

BOX N GRIND

Thursday

9 ROUNDS

Thursday

GET FIT. HAVE FUN. PUNCH SH...!

Helpful Tips

6 WEEK FIT FOR SUMMER CHALLENGE

Posted on March 25, 2025March 26, 2025 by increasethepeach

Achieve your fitness goals with personalized coaching, nutrition support, and a community to keep you motivated, let’s get fit for summer!

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30-Day Every Hour on the Hour Challenge

Posted on June 13, 2023June 13, 2023 by increasethepeach

Get ready to level up your fitness game. Join our 30-day Every Hour on the Hour Challenge starting June 15th. Energize your workday with 7 killer exercises every hour. Free virtual workouts, summer studio special, and a supportive community await. Get ready to crush your fitness goals!