BOX N GRIND

Class Overview

Have Fun. Get Fit. Punch ish! A 90 minute guided non-contact boxing workout incorporating boxing technique, shadowboxing, heavy bags, 1-on-1 mitt work, core work, and full-body strength training. Friday 6:00 PM

Class Details

Friday
6:00 PM
$15.00
7181 College Parkway Ste 10, Fort Myers, FL 33907

Class Location